I’ve walked this path — and I’ll walk it with you.
Transformational coach, speaker, author and broadcaster — living with Multiple Sclerosis, and helping people across Rugby, the UK and worldwide walk from struggle into a brighter world.
coaching from lived experience
“By travelling together, the journey — although challenging — becomes filled with possibility, expansion and hope.”
What if a chronic illness is a gift?
Is your body telling you, in no uncertain terms, that what you’re currently doing is not serving you? By travelling together, I dare to suggest that journey — although challenging — could actually be fun, exciting and insightful.
Given to encourage us down another path — one we wouldn’t have chosen, but which, if we let it, is filled with possibility and expansion.
- Accredited by the Association for Coaching
- Lived experience of chronic illness (MS)
- Bespoke 1-hour sessions over Zoom
- Practical tools & gentle accountability
- A warm, judgement-free space
Core values that guide our journey together
A whole-person approach
We care for mind, body and spirit together — never just the symptoms. Real change happens when the whole of you is seen.
Hope, honestly held
No toxic positivity — just genuine, hard-won hope. Your challenge can become a doorway to a brighter world.
A safe, judgement-free space
Everything you share stays private. This is a place to be honest about how you are really feeling, at your own pace.
Practical, gentle steps
We turn insight into small, kind actions you can actually take — momentum that meets your energy and your life.
Speaker · Author · Coach · Broadcaster
My spiritual journey, one day at a time
After a 10-day Vipassana silent retreat I’m meditating for two hours a day — and filming honest reflections on what that does to a busy life with MS. New episodes appear here as they’re posted.
I Just Finished a 10-Day Vipassana Silent Retreat... Here’s What Happened
Watch on YouTube →What If “Okay” Doesn’t Look How You Imagined? | Life After Vipassana - Day 3
Watch on YouTube →I’m Meditating for 2 Hours a Day… and Somehow Getting MORE Done | Vipassana Day 2
Watch on YouTube →Can I Really Meditate for 2 Hours Every Day? | Life After Vipassana - Day 1
Watch on YouTube →Walk the journey with me, day by day
I share the honest, unfiltered bits between the videos — meditations, wobbles and wins. Come and join the conversation.
Real stories, meaningful change
You don’t have to figure it out alone
Book a free, no-pressure discovery call. We’ll talk through where you are — and the brighter world you’d love to walk towards.
