How much does coaching with Gina Dallison cost?

One-to-one transformational coaching sessions are £120 each, or £500 for a package of five sessions. Every journey starts with a free, no-obligation discovery call.

Where is Gina Dallison based and do you offer online coaching?

Gina is based in Rugby, Warwickshire, and coaches clients across the UK and worldwide over Zoom. Sessions last one hour and include a recording and notes. Local coaching conversations in Rugby are also available.

Can coaching help with a chronic illness like MS, Parkinson's or fibromyalgia?

Yes. Gina specialises in supporting people transitioning through a chronic illness diagnosis — such as multiple sclerosis, Parkinson's or fibromyalgia — to explore what is still possible. You do not need a diagnosis though; she also works with anyone feeling stuck or at a crossroads in life.

What is transformational coaching?

Transformational coaching is a whole-person approach that helps you shift your mindset, reconnect with what matters and move forward. Gina holds a Certificate and Diploma in Transformational Coaching, accredited by the Association for Coaching.

Do I need to be spiritual or religious to work with Gina?

Not at all — just open-minded. Gina enjoys working with people who are open to exploring the deeper reasons behind life's challenges, whatever their beliefs.

What happens in a free discovery call?

It is a relaxed, no-pressure chat to talk through where you are now and see whether coaching is the right fit for you. There is no obligation whatsoever.

What is the difference between coaching and therapy or counselling?

Therapy often focuses on healing the past. Coaching is forward-looking — it starts from where you are now and builds a practical, hopeful path towards the life you want. Gina is a coach, not a therapist, and will signpost other support if it is a better fit.

How many coaching sessions will I need and how long are they?

Each session is one hour over Zoom, with a recording and notes. Many people start with a single session (£120); others choose the five-session package (£500) for deeper, sustained support.

I have been newly diagnosed and feel overwhelmed — can coaching help?

Yes. Many people come to Gina exactly at this point — recently diagnosed and overwhelmed. Together you take one small, gentle step at a time to rebuild confidence and focus on what you can control.

Is coaching confidential?

Completely. Everything you share stays private between you and Gina — a safe space to be honest about how you are really feeling.

How do I get started with Gina Dallison Coaching?

Book a free, no-obligation discovery call or send a message through the contact page, and you take it from there at your own pace.

Do you coach people with conditions other than MS?

Yes. Alongside MS, Gina coaches people living with Parkinson’s, fibromyalgia, ME/CFS, long Covid, autoimmune and neurological conditions and chronic pain — and anyone with no diagnosis who feels stuck.

What is the difference between a chronic illness coach, a health coach and a therapist?

A therapist treats mental-health conditions and heals the past; a health coach works on day-to-day habits like sleep and pacing; a transformational life coach works on mindset, identity and direction. Many people use more than one at different times.

Can coaching help with fatigue and pacing?

Yes, with the mindset side — the guilt, pressure and grief that push people back into boom-and-bust. Medical pacing guidance comes from your specialist team.

Is Gina Dallison a qualified life coach?

Yes. Gina holds a Certificate and a Diploma in Transformational Coaching, both accredited by the Association for Coaching, and has lived with MS for over nine years.

Where is Gina Dallison based and who does she work with?

Gina is based in Rugby, Warwickshire and coaches people across the UK — Coventry, Leamington Spa, Birmingham, London — and worldwide over Zoom.

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27 Sept 2026

One Week After Vipassana: The REAL Challenge Starts at Home

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25 Sept 2026

2 Hours of Meditation EVERY Day?! | 5 Days After Vipassana

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23 Sept 2026

I Just Finished a 10-Day Vipassana Silent Retreat... Here’s What Happened

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23 Sept 2026

Cake, Sugar & the Stories We Tell Ourselves | Vipassana + 4

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22 Sept 2026

What If “Okay” Doesn’t Look How You Imagined? | Life After Vipassana - Day 3

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22 Sept 2026

I’m Meditating for 2 Hours a Day… and Somehow Getting MORE Done | Vipassana Day 2

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YouTube@GinaDallisonCoachingVlogs, guided meditations and the Looking Within series.Follow →Facebook@GinaDallisonCoachingDaily encouragement, lives and community news.Follow →TikTok@gina.dallison.coaShort, honest moments from life with MS.Follow →Instagram@ginadallisoncoachingBehind the scenes, quotes and gentle reminders.Follow →LinkedIngina-dallison-coachingSpeaking, workshops and corporate wellbeing.Follow →

Client experiences

Real stories, meaningful change

★★★★★

“From the very beginning she gave me a safe, non-judgemental space. I now feel stronger mentally, more positive about the future, and far better equipped to face the challenges of MS.”

Coaching client

Living with MS

★★★★★

“Gina has a remarkable ability to light up or calm a room as required. She holds the mirror up to you and gently keeps you on track — a safe pair of hands. If you’re stuck, make that call.”

Toastmasters D71

Rose Convention, Tralee

★★★★★

“She doesn’t sugarcoat the difficult truths, yet delivers them with clarity, empathy and constructive intent. Working with Gina isn’t just about achieving goals; it’s about growing as a person.”

Workshop participant

Rose Convention

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