Skip to content
Ways I can help

Create your own map to wellness

Wherever you are right now, there’s a gentle way for us to walk forward together.

In short: bespoke 1:1 transformational coaching for chronic illness or feeling stuck — one-hour Zoom sessions with a recording & notes. £120 per session or £500 for five. Based in Rugby, working across the UK & worldwide. Accredited by the Association for Coaching. Every journey starts with a free discovery call.
What a session looks like

Gentle, honest and entirely yours

01
We meet on Zoom

An hour in a warm, completely judgement-free space. No script — we start exactly where you are.

02
I listen, and ask what matters

Helping you see possibilities and strengths you may have forgotten were there.

03
Small, kind next steps

You leave with a recording, written notes and steps you can actually take — never adding pressure, always adding hope.

Ways to work together

Simple, gentle options

No pressure and no obligation. Start with a free conversation and we’ll find the right pace for you.

Free Discovery Call
£0 / no obligation

A relaxed, no-pressure chat to see if we’re a good fit and how I can help you move forward.

  • A listening ear, judgement-free
  • Talk through where you are now
  • Discover a possible next step
  • No obligation whatsoever
Get started
1:1 Coaching SessionMost popular
£120 / session

Bespoke transformational coaching shaped entirely around you — for chronic illness or feeling stuck at a crossroads.

  • One hour, one-to-one over Zoom
  • Recording & written notes included
  • Whole-person, compassionate approach
  • Practical tools & gentle accountability
Get started
5-Session Package
£500 / 5 sessions

Deeper, sustained support to create real momentum — and save £100 versus single sessions.

  • Five 1-hour Zoom sessions
  • Save £100 vs. booking individually
  • Recordings & notes for every session
  • Walk the whole path fully supported
Get started
FAQs

Questions are part of the journey

Can’t find what you’re looking for? Send a message — you’re welcome here however you’re feeling right now.

Get in touch
Do you coach people with conditions other than MS?–

Yes. Alongside MS, I coach people living with Parkinson’s, fibromyalgia, ME/CFS, long Covid, autoimmune and neurological conditions and chronic pain — and anyone with no diagnosis who feels stuck or at a crossroads.

Take a moment for yourself

You don’t have to figure it out alone

Book a free, no-pressure discovery call. We’ll talk through where you are — and the brighter world you’d love to walk towards.

Gina on a bench looking out over the estuary